Friday, January 18, 2013

EAT Toast

EAT Toast
E = Egg
A = Avocado
T = Tomato

This is as a quick breakfast on the go, brunch item, snack or last minute appetizer.  Add slices of bacon and you have BEAT or BETA (which on sounds better?).  Mmmm...bacon.  It would be like the good fat and the bad fat coming together in harmony.
I love this on toasted potato bread.

EAT Toast
2 slices of toast
1 medium-boiled egg, sliced
1 avocado, mashed
1 roma tomato, sliced
sea salt, to taste

Spread the mashed avocado generously on each slice of toast.  Sprinkle sea salt on avocado.  Layer slices of tomato with egg on top of mashed avocado.  Enjoy!


  1. Hey this is awesome & instant yummy recipe.. thanks for sharing. Even ill like to share one link of 'Best Indian Recipes cooking show', 'Tasty Indian Cooking Recipe', 'Indian Cooking' its very helpful.

    1. Charmi - I checked out some of the recipes in your link, very interesting! I look forward to trying some of them out

  2. Replies
    1. Lucette - Quick and easy is always a plus when I am rushing out the door in the morning. Thanks for sharing!