Roasted Bone Marrow Tacos

Roasted Bone Marrow Tacos

I scored some nice marrow bones at NorthGate Market for $1.79.  According to the label, they were sold for soup making, but were the perfect size for roasting.  They were nice and wide, perfect for scooping out every delectable morsel.
I was pretty excited about lunch and then I realized that I forgot to pick up a baguette to make the crostini that would be the vehicle for my meat butter.
I found some tortillas that I had frozen (because Pancho Villa packaged waaaay too many fresh made tortillas in one bundle).  That's when inspiration hit.  Roasted Bone Marrow Tacos!
Meat butter tastes  just as fantastic on a tortilla as it does on toast or crostini.  In fact, it does a much better job of holding everything together.

Roasted Bone Marrow Tacos

flour or corn tortillas

marrow bones cut into 2 1/2 to 3" sections or split lengthwise
cold salted water

sea salt

grapeseed oil or olive oil (not the good stuff)

parsley

lemon

shallot, thinly sliced

Soak marrow bones in cold salted water for about 20 minutes.  Preheat oven to 375 degrees Fahrenheit.  Pat marrow bones dry. Rub with oil and lightly sprinkle with sea salt.  Arrange on baking dish so that the widest end of the marrow bones are facing down.  If the bones are split lengthwise, the marrow part should face up.  Roast for about 20 minutes, depending on the thickness of the bone.  When done, the marrow should form a golden brown crust on top and be cooked through but not melt.  If the marrow is melting, then it is overcooked.

While the bones are roasting, use kitchen shears to cut the parsley leaves into a bowl. Toss with the shallots and juice from the lemon.  Warm up the tortillas.

Scoop the marrow onto the tortillas and top with a bit of parsley salad.

Hectic Days - Kimchi Noodle Soup

It has been so crazy at work lately that I have barely had time to eat away from my desk.  By the time I drag my shell of a body home, I am in no mood to spend much time cooking.  Good thing I have always had a generously stocked kitchen to come up with crazy combinations of lazy meals.  Here is one of them.

Fish Nuggets

Kimchi

Chili Garlic Sauce

Kimchi Noodle Soup

Kimchi Noodle Soup

1 serving of egg noodles (can substitute w/ any type of noodles)

2 cups water

1 tsp salt

1/4 cup napa cabbage kimchi

1 tsp chili garlic sauce

*Optional: egg, fish nuggets w/ roe, any vegetable, leftover meat, Spam, tofu, cooked dumplings, etc.

Cook noodles according to package instructions.  Drain and set aside.  Bring water, salt, kimchi and chili garlic sauce to a boil.  If adding any of the optional add-ons that need to be cooked, add to the soup and boil until cooked.  If adding dumplings, cook the dumplings separately or with the noodles to prevent the soup from becoming starchy.  Ladle everything into a large bowl and enjoy.

I love cooking the fish nuggets in my soup.  It imparts a sweetness that makes me slurp up every last drop.  This particular brand does not have the roe filling center like this one.  This variation is shaped like a nugget and has the roe mixed in.  There is a nice little "pop" every time I bite down on the nugget.
P.S. The yolk from my poached eggs created a nice addition to the broth, making it rich and glorious.

Whole Roasted Quail

Whole Roasted Quail

Quail is tasty tasty meat.  Gamey like duck, but with a more delicate flavor.  If cooked correctly, the meat is still pink inside.  Like duck, quail is a red meat bird that is best medium to medium rare.   Some of the small bones get so crispy-crunchy that I love munching on them.  

There is no elegant way to eat quail.  Like eating crab or whole lobster, this is finger food.  Finger-lickin' good finger food.  

I have always had fried quail seasoned with 5-spice.  No batter, just fried like deep-fried turkey.  That is the best way to get a crispy skin and crunchy bones without overcooking the meat.  However, deep-frying is a lot of clean up work.

I decided to try roasting the little birds using a simple seasoning of salt & pepper to let the true flavor of the quail speak for itself.  I did a quick sear to get the skin brown before putting the pan in the oven for the high heat roasting.  Since the size of these birds makes it really easy to overcook, high heat and timing is everything.  I got out my trusty cast iron frying pan and got it really hot.  I pre-heated the oven to 500 degrees F.  I was aiming for medium rare, but ended up with medium.  Next time, I think I'll butterfly the quail so that I can get a more even sear in a shorter amount of time.

2 quails equals 1 entree serving or 2 starter servings.

Whole Roasted Quail

2 quails

salt

pepper

grapeseed oil (or any high smoke point oil)

1/2 tsp butter

lemon wedges (optional)

Let quails come to room temperature to ensure even cooking.  Preheat oven to 500 degrees F.  Rub quail all over with oil.  Lightly sprinkle quail with salt and pepper, inside and out.  You can always add more salt later, but you can't take it away.  

Heat cast iron frying pan over high heat.  Pour enough oil into the pan to just cover the surface.  Melt butter in pan.  Quickly sear the quail on all sides, about 10 seconds or less on each side, starting with the back.  Once you get to the breast side, turn off the heat and immediately place the pan in the preheated oven.  Roast for 8-10 minutes.  Squeeze a bit of lemon juice over the quail (optional).